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New Year New You

New Year New You

January 4th 2023 Happy New Year and welcome to 2023! January is a great time to take a moment to reflect on the year that's been and celebrate all that you achieved in the previous year. Doing this exercise enables Read more

Perfectionism

Perfectionism

March 2nd 2022 ✨ Oh I can’t wait to share with you this month about perfectionism. It’s such a juicy topic. I wonder how many of you are sitting reading this and thinking oh I’m not perfectionist? Hands up Read more