Learn About Kathy
Hello there—I’m Kathy.
A registered nurse, life coach, and passionate guide for women who are ready to embrace a more vibrant, joyful life.
I began my coaching journey in 2019, but in truth, the path started long before that. Like many women, I reached a point in my life where I knew something had to change. I was showing up for everyone else but feeling disconnected from myself. That moment sparked a transformation—a shift in how I saw my worth, my mindset, and what I truly wanted from life.
I dove into learning everything I could—mindset work, wellness practices, holistic healing. I trained in a range of modalities that now form the heart of my coaching. My nursing background gave me a strong foundation in caring for others, but coaching taught me how to help women care deeply for themselves.
Now, I help women—especially those in their 50s and 60s—step into a new chapter with confidence, clarity, and joy. Whether it’s through 1:1 sessions, group programs, online courses, or transformational events, my mission is always the same: to help you come home to yourself.
Because it’s never too late to feel empowered, alive, and lit up from the inside out.
Throughout my journey, I've encountered challenges similar to those that some of you might be facing right now. Struggling to juggle professional duties, family responsibilities, and running a business was overwhelming for me.
It was through these challenges that I learned vital coping skills and came to understand the crucial lesson that it’s impossible to satisfy everyone's needs all the time. My work is about sharing these insights and helping you find your own balance and happiness.
I have a special interest in working with those who work in healthcare, particularly those who are struggling in their work environments. Research shows that having a supportive mentor or coach can increase job satisfaction and retention rates.
Compassion, Commitment, Flexibility, Peace and Curiosity
Empowering Change
I have a passion for building relationships with my clients and creating a welcoming and inclusive environment where they can change their lives and reach their goals. I love working with people who want to feel better about themselves and their work.
In supervision and life coaching, I use techniques such as mindfulness, acceptance and commitment therapy, and other tools to uncover limiting beliefs. These will help identify, clarify, and create a vision for what you want. This opens you, the client up to self-discovery and growth.
I help you explore what strategies are best suited to help you implement a plan of action based on your own personality and vision using a values-based approach. And I will help you to believe you can achieve anything you desire. These aspects of the process all work together to allow you to maximize your potential.
Want to achieve your goals with clarity? Let's make it a reality. Get in touch with Kathy today.
