LIFE COACHING
Find Your Way Back From Burnout
Nurse-led coaching to restore calm, clarity, and energy.
You’re exhausted — but not just “need a nap” tired.
You’ve tried slowing down, but the to-do list never ends.
You used to care deeply about your work, your family, your health…
and now you’re running on autopilot, wondering, “What happened to me?”
You’re not broken. You’re burned out.
And recovery is possible.
I’m Kathy Shaw—a nurse, trained life coach and supervisor. I support women like you with practical tools—mindset work, mindfulness/ACT, Havening—through coaching, workshops, retreats, and supportive supervision.
How about we begin with a free 30-minute discovery session?
Ready to Begin?
Burnout recovery starts with one small, kind choice: saying yes to yourself. Let’s create space for rest, reflection, and a plan that supports your wellbeing — not just your workload. Book your free 30-minute clarity call
Let’s talk about what’s going on for you and how I can help you reset and rise again.
Book a free call with Kathy
Book in for a complimentary
30-minute session with Kathy today!
Testimonials
Kathy has supported me in achieving targeted goals in the areas of professional and personal growth. I have benefitted from Kathy's own life experience and the professional skills and tips that she offers; these have been easily embedded in my day to day life. Kathy has a warm approach that promotes easy conversation.
Testimonials
Thanks for guiding me through this course Kathy, as I’ve said mindfulness is something I’ve been working on and this course really helped me to take it that little bit further. One weekend during this course I was told something that had upset me and I was finding I couldn’t get my emotions under control but with things I had learnt from the course and by writing my thoughts down I was able to accept my feelings and move on and feel better much faster than I usually would have.
Testimonials
I had never accessed a personal coach before so didn’t know what to expect. I was concerned that I was too ‘unclear and emotionally up and down’ to be ready for this support. Turned out to be perfect. I love that there was no pressure. Gentle questions for thought and simple tasks between sessions were unintimidating and really fruitful.
Testimonials
Thank you so much for everything you have done for me this past year. You not only saved my life, but you have also shown me how to live my best life! I cannot be more grateful to you, to be happy again is wonderful.
EVERYONE ENJOYS FREEBIES
Download a free guide to enrich your life.
Are you feeling stressed or overwhelmed? I'm Kathy Shaw, a Hamilton-based life coach. I can provide tools and techniques to improve your overall well-being and lead a more fulfilling life. Download my free ebook now and take the first steps towards a better, more balanced you.
CONTACT
Contact us to find out more about pricing and packages options.
A: 39 Whyte Street, Hamilton
P: 027 457 5019
E: hello@kathyshawcoaching.co.nz
